cucumber on face

Food for Your Face

The skin eats too, so start in your kitchen for your beauty routine. Āyurveda’s simple logic, unencumbered by marketing dollars to propagate its messages, looks at the biology and chemistry …

cow ghee

The Nerve of Ghee

When gaughrita is accompanied by specific herbs that are medhya or nourishing of the thinking mind, ghee’s effects are amplified. Ghee can treat disorders and injuries of the head, brain …

desi ghee

The Secret Gifts of Ghrita

The acharyas (wisemen) of Ayurveda deciphered life’s complexities, tested their theories for validity, and then disseminated that verified knowledge in the Samhitas. For these renowned seers, cow ghee also known …