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ayurvedic diet

The Twelve Ancient Medicinal Diets

These days we encounter a new fad diet that becomes a craze for a few weeks or months, featured in health blogs and magazine covers with celebrities raving its positive …

June 11, 2022 Dr Pannaga N Teragundi
hing

Hingu – The Potent Ayurvedic Spice

Bhojanakutuhala, the ancient ayurvedic cookbook from the 17th century CE, classifies hingu in the primary blend of spices used for tempering oil (chownk) known as the sambhara/veshavara group. Combinations in …

June 2, 2022 Dr Pannaga N Teragundi

Dr Pannaga N Teragundi

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