ayurveda

Pickled Red Onion

Medicinal Uses of Onion

Onions are an amazing substance. This underground bulbous extension of a plant stem is found around the world. It has been used both as a vegetable and as a spice. …

Madhura Rasa

Madhura Rasa

Ayurveda mentions that the perception of rasa as taste in any food item originates from water. This implies that all the tastes have a predominance of jala-mahabuta, the essence of …

Finding Real Food

Modern food sciences such as nutrition, biochemistry and dietetics emphasize molecules and calories and type foods as carbohydrates, fats and proteins. They give no credibility to the bioelectric energy within …

Indica Fellowship

Indic Academy Elects the 2022 Fellows in Ayurvedic Nutrition

Indic Academy (Indica) is pleased to announce the 2022 Fellows in Ayurvedic Nutrition. During the six-month training, 5 Fellows will be honing their skills to translate authentic ayurvedic knowledge and share their clinical experience for readers through practical, accessible published pieces for http://www.ayuve.in/, …

Sun

Sun, Sea Dragons, and Sesame

Several aspects of Hindu festivals coincide with ayurvedic wisdom. For example, Makara Sankranti festival, when Sun begins to move northwards, reminds all to replenish their oils, and improve digestion, and …

balanced diet

Balanced Diet According to Ayurveda

Traditional Indian meals – the thalis and the ones that used to be served on a banana leaf are all about balanced diet. According to Ayurveda, a simple formula to …