Health, Wisdom and Lasting Beauty

Ayurveda turns us beautiful on three levels, says Dr (Vaidya) Manisha Kshirsagar (rupam, gunam and vayastyagam), but we have to live the practise, first. Dr Manisha knew she wanted to …

Turning Vikruti into Prakruti

Valerie Hwang realised it was time to change her life when she found herself unhappy surrounded by natural beauty in Japan. When she returned home to Long Beach, California, she …