Lemonade as Medicine: Nimbuka-Phala-Pānaka

Lemon was placed in the phala-varga, the fruit family, by both ancient physicians Charaka and Sushruta, and both mention its abundant uses as both food and medicine, and catalyst in …

May 4, 2022 Dr Sumit Sur

Sour Foods: Everything About Amla Rasa

As sour is one of the strongest tastes, it is often desired by the palate and becomes a common craving for those seeking stimulation, such as those with cloudy mind, …

April 26, 2022 Dr. Mamta Tiwari