Thousands of years ago, ancient India knew the value of prebiotics and probiotics and promoted takra (buttermilk) instead of dahi (yogurt/curd) Good digestion is one of the most valued assets …
Ayurveda mentions that the perception of rasa as taste in any food item originates from water. This implies that all the tastes have a predominance of jala-mahabuta, the essence of …
Modern food sciences such as nutrition, biochemistry and dietetics emphasize molecules and calories and type foods as carbohydrates, fats and proteins. They give no credibility to the bioelectric energy within …
“What is Ahara?” Anything that nourishes, sustains the body’s existence, and promotes growth and energy is called Ahara (aahaara). Here’s what Ayurveda says about how and why we must stay …
Traditional Indian meals – the thalis and the ones that used to be served on a banana leaf are all about balanced diet. According to Ayurveda, a simple formula to …
Mars Chocolate, the global confectioner company has rolled out a roadmap to achieve carbon neutrality in IK, Ireland and Canada by 2023 as a part of their commitment to planet …
Ruth McLennan, Commercial Director from Dairy Farm Retail Group spoke at the Bridge2Food Summit + Expo Plant-Based Foods and Proteins Asia 2021. She shares her experiences and suggestions on – …
Amongst the factors that influence the age-old culinary traditions are – health and wellness. In south of India, the Tamil Nadu Brahmin cuisine is largely Satvik – vegetarian that only uses ingredients that induce goodness and harmony in the body.
